HPELS 1020 Dimensions of Well-Being: Personal Fitness Plan Design

Overall, the Dimensions of Wellbeing course is designed to prepare students for healthy, proactive lifestyles through lecture, experiential learning, and various physical and wellbeing activities. The core dimensions of wellbeing for the purposes of this course include: physical, emotional, interpersonal, intellectual, spiritual, and environmental wellbeing. The lecture sections of Dimensions are designed to provide an underlying knowledge base for specific wellness topics and themes with a unifying emphasis on how these dimensions are intertwined and linked to overall quality of life. Specific health consumerism and health behavior change topics are also covered across the spectrum of Dimensions of Wellbeing course offerings.

Course details

Term: 
Fall 2017
Section: 
84
Class Nbr: 
53408
Units: 
1
Dates: 
Aug 21, 2017 - Oct 13, 2017
Meeting times: 
Arranged
Course notes: 

All students must register for ONE Dimensions of Well-Being lecture section and ONE Dimensions of Well-Being labs ection to fulfill Category 1D of the LAC.

Course delivery

Location: 
eLearning

eLearning is a learning management system requiring Internet access and a web browser.

Instructions for accessing course materials will be sent to enrolled students’ email accounts prior to the start of the course.

Instructor(s)

Lea Shaddox

Enrollment information

Questions?
Monica Berning

Continuing and Distance Education

(319) 273-2504